Shopping Cart

0

Your shopping bag is empty

Go to the shop

Herbal Sleep Aid Tea Blend • "Mr. Sandman" • Restful Calming Sleep Blend - 3 ounces bag, loose leaf tea

$12.95
  • Teas

Herbal Sleep Aid Tea Blend • "Mr. Sandman" • Restful Calming Sleep Blend - 3 ounces

This tea has been blended specifically to promote better sleep. This relaxing, sleep-inducing blend will help you unwind and doze off. Kava is famous for inducing vivid, colorful dreams. It's also good for getting the most of your sleep, even if your doze-time is only a few hours. The ritual of making a cup of tea before bedtime gives you a chance to wrap up the day and affirm a good night's sleep so you'll be ready for whatever tomorrow may bring.

Sleep Aid Herbal Tea Blend Ingredients: Kava-kava root, Passiflora, Chamomile flowers, Lemon Verbana, Oatstraw, Rosehips, Spearmint

Chamomile flower: Induces Sleep - Chamomile is known as a mild tranquilizer and sleep inducer. It contains a chemical called apigenin that binds to the benzodiazepine receptors in the brain and leads to sedative effects. This is the reason chamomile essential oils are used often in cosmetics and aromatherapy.

Passiflora herb: Improves Sleep - Both self-reported and scientific evidence suggests that passion flower can help you sleep at night. It's constituent chemicals stop excessive neural activity - that terrible state of racing thoughts - and helps you feel calm.

Herbal Tea Brewing Basic Method:

1. Scoop 1/2 tablespoons of dried herb into a strainer.
2. Heat 1 cup of water until it just comes to a boil.
3. Place strainer in your cup.
4. Pour hot water over herbs and cover to keep the essential oils from escaping.
5. Steep for 15-30 minutes and strain.

This tea is mild enough to use nightly. Take a cup an hour before bed. Don't add any sweeteners.

Our recommendation, especially before bedtime, is to consume herbal, caffeine-free options and avoid adding sugar or sugar substitutes.

* These statements are not approved by FDA.
* Always consult a qualified medical professional before beginning any nutritional program.

Do not take any herbal supplements without first talking with your healthcare provider.