ORGANIC Aronia Berries Whole, Dried, Loose - 2 ounces, Aronia melanocarpa
Organic Aronia Berries Whole, Dried, Loose. Aronia melanocarpa. You will get 2 oz of dried, loose aronia berries.
Health Benefits of Aronia Berries:
The Aronia Berry – An Antioxidant Superstar!
Aronia berries have the highest concentration of antioxidants present in any fruit. Why is this so important? Antioxidants protect the body’s cells from the damaging effects of oxidation. And because aronia is rich in antioxidants, it has a very high ORAC value (Oxygen Radical Absorbance Capacity - a measure of an antioxidant's power to neutralize free radicals) - almost 80 units, the highest amongst fruits.
Last, but not least Aronia berries help in regulating weight. In addition to that, Aronia can help prevent the body from storing fat around the abdomen, a problem which many people are constantly facing. An added benefit from having aronia berries included in your diet is that it can also improve your cholesterol and lipid levels, by helping the body to produce good cholesterol. This great health benefit is analyzed by scientists from the U.S. Department of Agriculture based in Beltsville, Maryland who have conducted a study proving good effects of the super berry on control of weight and cholesterol levels.
URINARY TRACT HEALTH
The second great benefit of consuming aronia berries is keeping good urinary tract health. Urinary tract infections (UTIs) happen to millions of people around the world. The main causal agent is Escherichia coli. Symptoms include frequent feeling and/or need to urinate, pain during urination, and cloudy urine. It is well known that cranberries are good in the fight against UTI, but studies show that aronia berries are five to ten times more effective, because of the higher dose of quinic acid in them, which is proven to prevent urinary infections.
BALANCE OF BLOOD PRESSURE LEVELS
Among the top 5 benefits it brings, Aronia helps greatly in keeping blood pressure at normal levels. The dark pigmented berries have been known to prevent spasms in blood vessels, keeping the blood pressure far from the “danger zone”. The juice or tea from chokeberry is highly recommended to anyone having problems with the circulatory system and blood pressure. In a 2007 double-blind, placebo-controlled parallel trial study (Naruszervicz M et al), conducted by the Department of Pharmacognosy and Molecular Basis of Phythotherapy,
PREVENTION AND HELP IN TREATMENT OF DIABETES
There have been a number of studies analyzing how aronia berries affect people with diabetes. One of them concluded that consumption of the “super berries” would not increase blood sugar levels and it can even lower them. Aronia can be very beneficial for people who want to prevent diabetes and it can also help people manage diabetes - associated conditions. Another study (Simeonov et al, 2002) conducted at the Medical University in Plovdiv, Bulgaria, found that aronia juice without sugar added (artificially sweetened) was “a valuable adjunct” to treating patients with diabetes.
Aronia berries, among all other healthy benefits, provide good protection for our eyes. The super berries contain a large amount of carotene, which protects cells from damage and the eyes from cataract formation. They are also rich in flavonoid anti-oxidants such as luteins and zeaxanthins. Zeaxanthin has photo-filtering effects on UV rays and thus protects eyes from age related macular disease in the elderly (ARMD) and eye inflammation (uveitis).
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